Whimsy Hike July 21, 2021

Whimsy Hike is an outdoor play group for families with young children ages 3-8. During each session we engage in play/exploration and we end with yoga and a snack. Each play group has a specific theme. In July, we explored balance. We did some play, balancing rocks and sticks and shared what we built. Next, we did yoga where we …

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Ideas for morning affirmations

Who doesn’t want to start the day off feeling good? Sometimes we just wake up in a funk, especially kids. Affirmations are a good tool to use on a consistent basis to help children develop a positive mindset. So, how do affirmations work? By repeating these positive statements , over time our thoughts begin to change to more uplifting thoughts. …

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